Many of people donate blood for hospitals,family members and relatives or for any person who need it.So, there are some precautions while donating blood as-
1.Determine if you are eligible to donate blood.
2.Avoid donating blood after dental work.
3.Drink plenty of water or fruit juice the night and morning before you donate.
4.Eat three hours prior to the donation.
5.Prepare all identification and blood donor cards you need to take the day before and put into something that you carry with you.
6.Expect nurse to check your hemoglobin levels.
7.Ask for a blanket if your hands or feet start to feel cold.
8.Take a deep breath before the needle goes in, or pinch yourself to create a distraction.
9.relax.
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